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EPISODE
SEASON
Episode 01: Exalted Warrior Sequence
Episode 02: Sun-Moon Sequence
Episode 03: Firebird Sequence
Episode 04: Gate Opening Sequence
Episode 05: Dancing Sun Sequence
Episode 06: Half Moon Sequence
Episode 07: Earth Series
Episode 08: Lotus Link Sequence
Episode 09: Water Light Sequence
Episode 10: Revolved Triangle Sequence
Episode 11: Head to Knee Sequence
Episode 12: Crane Series
Episode 13: Riding the Wind Sequence

Namaste Yoga - Season 1 Episode 11: Head to Knee Sequence
Description
An instructional yoga television series in which the viewer is guided through a different Hatha Vinyasa style sequence each episode.
An instructional yoga television series in which the viewer is guided through a different Hatha Vinyasa style sequence each episode.
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